
CONFUSED BY ALL
THE HEALTH ADVICE?
We get it. With all the conflicting advice out there, it’s easy to feel stuck. You’ve tried everything—seen doctors, followed all the advice—but your symptoms persist. Brain fog, low energy, trouble sleeping… Is this just life now? Deep down, you know there’s more.
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What if your body is trying to tell you something?
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Stress and life show up in your body, affecting your health and how you feel. You know yourself best—you're ready to get your energy back and feel amazing again!



HOW WE SPARK CHANGE
Our Harvard certified personalized wellness & mindset practice, focuses on the most important areas of your health. Whether you're looking to increase energy, improve mental clarity, or achieve emotional balance, we specialize in creating lasting change with the following:
Holistic Health
& Energy Boost
Neurodivergent
& Mental Wellness
Trauma & Emotional
Recovery Wellness
Women's Health
& Hormone Balance
Weight Loss, Diabetes
& Body Image Support
Client Satisfaction
Practitioner Support
Mindset
& Habit Shifts
& More
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ARE YOU SERIOUS?!
I went through something very traumatic, I did everything I was supposed to: therapy, doctors, tests, even surgery. In the end, they diagnosed me with severe PTSD, handed me some meds and set me on my way with a simple, “Take care of yourself.” Are you serious? Take care of myself? What does that even mean?
I was still exhausted, drained, barely making it through each day. It felt like I was spinning my wheels, trying everything and getting nowhere. It was beyond frustrating, and I started to wonder if I’d ever feel like myself again. What gives? I was doing everything they told me—so why was I still feeling so lost and stuck?

I felt like nothing was truly helping. It wasn’t until I discovered healing through food and mindset that things finally began to change.
What you consume (mentally or physically) has the power to either heal or harm you. Trauma and stress can show up in numerous ways, from chronic pain, fatigue to anxiety, digestive issues - it's your body trying to protect you. If you're ready to take your power back, download our FREE Limited-Time Ebook to start your healing journey today.

HOW I HEALED
Trauma's Impact on Health.
Explore the mind-body link and learn practical recovery techniques.

THE WELLTRICITY WAY
REAL SCIENCE
We like to keep it real our way is proven, tested, and it works. No fluff, just the facts. Here’s how we do it:
